Chaos Dump: 1 random quote, 1 sound, optional sticker or illustration

Chaos Grid: what I did today + 1 random symbol & word – repeat twice in a large drawn grid structure

Chaos Index: draw 2 random symbols and connect to 1 random phrase

Chaos Fracturing: Write random associations in your mind when you think of 8am, 12pm and 8pm today

Chaos Reflection: Write down any old quote

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